Q Fitness and Wellness 5K

Q FITNESS and WELLNESS 5K October 19, 2025 9:00 AM This event will be held Rain or Shine. Join us for a celebration of community, inclusivity, and wellness at our annual QFW5K! Lace up your shoes and run (or walk) in support of two incredible local charities. Twirl To The World and OUTright Youth of Catawba Valley; as we help them continue in their pursuit to empower and uplift the LGBTQ+ community. The Q Fitness and Wellness 5K is more than just a race, it's a movement! Sign up today and be part of something special! All registrants will also receive access to our free, 8-week training series. Both virtual and in-person group training options are available. This program is designed to help everyone - from first-time 5K-ers to experienced runners - feel confident and prepared on race day