Move For Their Thoughts (MoveFTT)

35 Day challenge that runs from April 26th - May 30th and an opportunity to join the fight against dementia. MoveFTT is a charity event developed BY dementia caregivers that believes in supporting dementia caregivers and brain health. It offers Accountability & Community Low barrier to physical & mental health benefits of daily activity A chance to lift dementia caregivers - 100% of proceeds offers relief, resources and care education. For businesses, it is a Turnkey employee wellness challenge Morale boosting & team bonding opportunity Opportunity to showcase your support for boots on the ground nonprofit How It Works: Select your pledge level ($1, $2, or $4 per day) Create a team, join a team or move on your own Move 1 mile a day, any pace, anywhere* *non-mile activities (ex: Pilates) counts too! 20 minutes of exercise = 1 mile Why Join MoveFTT? 💙 ‘Cause caregivers need love too! 💙 Your participation is helps make the invisible weight of dementia visible 💙 Do good / feel good. What makes MoveFTT Special? You CHOOSE - donate your pledge or earn it back every day you move. Either way, you're part of something bigger.