Heroes and Villains - Tulsa

Location Confirmed: 23rd Street Heroes and Villains Half Marathon Presented by Bigfoot Running CompanyDistances: Kids Dash | 1 Mile | 5K | Quarter Marathon | Half Marathon Step into a world of courage, chaos, and capes at the Heroes and Villains Half Marathon, where YOU decide—will you race for good or for mischief? Join Bigfoot Running Company for a day of high-energy fun, amazing costumes, and heroic performances across multiple race distances. Whether you’re chasing glory in the Half Marathon or just out for a family-friendly 1 Mile run, you’ll experience all the festive energy Bigfoot events are known for: Awesome medals for all finishersCool tees and custom swagLive DJ announcing every runnerEpic Bigfoot Trophies for top finishersHigh-energy staff & crowd supportSnacks and refreshments at the Race Rally Tent Before the race begins, don’t miss our Heroic Costume Contest — your chance to show off your super style and maybe even win a Bigfoot Prize Pack! Stick around afterward for the awards, DJ party, and finish line festivities. Costume ContestUnleash your inner hero or embrace your inner villain—because it’s time to save (or conquer) the day before the race even starts!Show off your best superhero or villain look at 6:50 AM, just before the Kids Dash and race start, for a chance to win: $25 Gift Card Free future race entry Bigfoot Prize Pack full of themed goodies Race Distances & AwardsAll finishers in every distance receive a medal and shirt! Youth-Based Pricing:5K & 10K participants aged 12 & under run for only $15! Referral Bonus:Refer 5 friends and get a $20 refund! Group Discounts:Join as a group and save more—the larger your group, the bigger the discount! Races Offered: Kids Dash – 50-meter untimed dash (Ages 10 & under)Includes a race tee, medal, and exclusive Kids Dash recognition pin.1 Mile Fun Run – For all ages and experience levels (untimed)5K (3.11 miles) – Chip timedQuarter Marathon (6.55 miles) – Chip timedHalf Marathon (13.1 miles) – Chip timed Standard Age Group Awards (5K, Quarter Marathon, Half): 1st Overall Male & Female – Bigfoot Trophy1st Masters (40+) Male & Female – Recognition PinTop 3 in each age group receive Gold, Silver, and Bronze pinsAge Groups:10 & Under | 11–14 | 15–19 | 20–24 | 25–29 | 30–34 | 35–39 | 40–44 | 45–49 | 50–54 | 55–59 | 60–64 | 65–69 | 70+ Event Schedule5:30 AM – 6:45 AM – Packet PickupGrab your bib, shirt, and any pre-ordered swag. 6:50 AM – Costume ContestStrut your stuff as your favorite hero or villain before the race begins! Win a $25 gift card, free race entry, and a Bigfoot Prize Pack! 6:55 AM – Kids DashOur little Yeti heroes take center stage! Meet at the start line, and we’ll walk participants to the Kids Dash area. 7:00 AM – National Anthem & Race StartTime to hit the course and decide your destiny—Hero or Villain! Post-Race Festivities: Live results and awards ceremony DJ playing all the hits Bigfoot Trophy & age group awards presentation Snacks and refreshments at the Race Rally Tent Finish line photos, music, and celebration Volunteer OpportunitiesVolunteer Then Run (5K Distance Only)Be part of the action and run the 5K!Includes a chip-timed bib, t-shirt, and finisher medal. Volunteer Then Run Schedule: Arrive 1.5 hours early to help with packet pickupRun the 5KHelp hand out awards post-raceLimited to first 5 sign-ups only.(Does not include Full Race Volunteer benefits below.) Full Race Volunteer (Non-Running Role)Perfect for those who want to help but not run this time.Volunteers will not participate in the race and receive: Bigfoot race shirtVIP race accessChoice of a FREE future race entry or $20 Amazon digital gift cardAll volunteers check in at the Registration Tent 1.5 hours before start time. Volunteer Roles & Ratings Water StationKeep cups filled and cheer on runners! Bring a radio, pom poms, or noise makers. Rating: Chill position with great interaction. Bring a chair if desired.Course MonitorsLocated at key safety points (e.g., crosswalks). Direct runners and cheer them on! Rating: Fun and exciting — right in the action.Finish Line HelperAssist with medals, refreshments, and cheering finishers. Rating: Easy and fun — at the heart of the celebration.Turtle / SweeperSupport the final participant and alert volunteers when the last runner passes. Rating: Slightly physical — rewarding and great exercise.Packet Pickup / ResultsDistribute bibs, shirts, and help celebrate finishers. Rating: Busy before start, fun and relaxed after. Set the tone for the day!FloaterAssist wherever needed — medals, snacks, crowd support, etc. Rating: Super easy and fun — in the middle of all the excitement.Lead BikeGuide the first runners on the correct course using a bike or scooter. Rating: Active and enjoyable. You’re done once the lead runner finishes.Bigfoot MascotWear the Bigfoot suit, cheer, give high-fives, and take photos! Rating: The coolest and most fun position — you’re the star of the show! Course & ExperienceAll races are held on scenic local park and greenbelt trails—mostly paved with some crushed granite and dirt sections.Aid stations will be available throughout the course to keep you hydrated and supported. Bigfoot races proceed rain or shine, hot or cold! Packet pickup is open for 1.5 hours before start time. If an additional pickup date is added, participants will be notified by email at least one week before the event. Important Notes Shirt Guarantee: 10 days before race day. After that, limited availability.Weather: Races proceed rain or shine, hot or cold.Packet Pickup: Opens 1.5 hours before race start. Any additional pickups announced by email 1 week prior to the race.Course Surface: Expect mixed surfaces (pavement, crushed granite, dirt paths).Public Space Notice: Events take place in public parks, greenbelts, and roads. You may encounter park users such as dog walkers or families with strollers. Please be courteous and aware. Questions? Email us at Support@BigfootRunningCo.com